Thursday, July 17, 2008

Welcome to Tasty Easy and Healthy! (teh =D)

Hey everyone!

This blog will list my attempts in cooking tasty, easy and healthy food.

* Tasty in this case will be influenced heavily by my taste preference. =) It'll be mostly Asian with some Mexican and North American thrown in.

* Easy means I can cook it. If an amateur cook like me can cook it, everybody can do it. =D

* Healthy means that each meal will be high in protein, medium fat, medium carb, filling and include veggies. Girls should split this meal into two, and men can keep it as it is. To be exact, each meal is going to be around:
- 40 - 50 g of protein
- 10 - 20 g of fat
- 50 - 60 g of carb

I hope readers will enjoy it as much as I do!!!

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